Workouts Introduction

The Shooting Guy workouts are meant for you to be creative. Over time, we will give you many tools to be able to improve every facet of your game. Use your imagination.

Below, we have a sample workouts dedicated to each video that will give you structure in how to practice and develop. We also provide time based workout samples that you can use or adjust. These drills will help your progression throughout your basketball life. These drills are challenging, frustrating and fun. Let’s get to work!

Momentum Shot Workouts

Movement Series Workouts

Momentum Shot - Game Ready

Timed Workouts